Moving Forward With Purpose
"You don’t have to see the whole path to take the next step.”
Meet Theresa
Theresa Mikolajewski is a Certified Life Coach and Certified Parent Coach with more than 30 years of experience supporting children and families. She brings a warm, practical, and encouraging approach to helping individuals and families build confidence, strengthen relationships, and move forward with purpose.
Serving Sidney, Ohio and Surrounding Communities
Personalized support from a Certified Life Coach to help you navigate life’s challenges, build confidence, recognize your strengths, and move forward with greater clarity and purpose.
Life Coaching
R.I.S.E.
Reflect• Identify • Strengthen • Empower
A personalized coaching journey focused on healing, building self-esteem and self-worth, and moving forward with greater confidence and strength.
Parent Coaching
Practical guidance and encouragement from a Certified Parent Coach to help parents strengthen relationships, improve communication, build confidence, and develop tools that support a more connected family.
Practical tools for everyday parenting—helping strengthen connection, communication, confidence, and consistency within the family.
Supervised Visitation
A safe, neutral setting for parent-child visits, whether arranged by court order, through a family plan, or by mutual agreement. Visits are attentively supervised with a focus on the safety and well-being of the child.
Supervised Visitation Fees
Supervised Visitation — $60 per hour
Parent/Adult Intake — $50 per adult
Child Orientation — Included when appropriate
Routine Visit Documentation — Included
Additional services may involve additional fees. A complete Fee Schedule is provided during the intake process.
You Don’t Have to Take the Next Step Alone
With more than 30 years of experience supporting individuals, children, and families, Theresa offers a warm, practical approach centered on encouragement, connection, and meaningful growth. Whatever your next step may be, you don’t have to take it alone.
Support that meets you where you are.
Every journey looks different. Whether you’re seeking support for yourself, your child, or your family, Before The Light provides encouragement, practical guidance, and a supportive space to help you take meaningful steps forward.
